The HeartMath system uses a set of breathing and positive emotion techniques,

supported by bio-feedback technology, which enable you to shift your baseline response to stress,

boosting your resilience and performance.

HeartMath Interventions have facilitated health improvements in patients with:

  • Hypertension
  • Arrhythmias

  • Autoimmune disorders

  • Environmental sensitivity

  • Sleep disorders

  • Drug and alcohol addiction

  • Anger

  • Heart failure

  • Chronic pain

  • Fibromyalgia

  • Chronic fatigue

  • Anxiety disorders

  • Depression

  • PTSD


  • Eating disorders

HRV Connection to Health and Disease

Changes in Heart Rate Variability have been correlated with 9 out of the 10 leading causes of death in the United States, including:

  • Heart disease

  • Cancer

  • Chronic lower respiratory diseases

  • Stroke (cerebrovascular diseases)

  • Alzheimer’s disease

  • Diabetes

  • Influenza and pneumonia

  • Nephritis, nephrotic syndrome, and nephrosis

  • Intentional self-harm (suicide)